24/7 HEALTH AND WELLNESS FEATURES
BUILT TO GO STRONG
Featuring a bright 1.3” AMOLED display with stainless steel bezel and 47 mm fiber-reinforced polymer case, the fēnix E smartwatch is tested to U.S. military standards for thermal, shock and water resistance.
ENHANCED MAP NAVIGATION
A dynamic round-trip routing feature lets you enter how far you want to go — and get suggested routes that will guide you back. You can also download TopoActive maps to view terrain contours and access preloaded maps for golf courses and ski resorts around the world.
ADVANCED STRENGTH TRAINING
Elevate your body’s performance with targeted strength training plans and sport-specific workouts for athletes of all types.
TRAINING READINESS
From the moment you wake up, get a readiness score based on your sleep quality1, recovery, training load and more, so you can determine if it’s a good day to go hard — or take it easy.
24/7 HEALTH AND WELLNESS
Begin each day with a customizable morning report offering a summary of health and wellness information — including advanced sleep monitoring, HRV status, training outlook and more.
STAY CONNECTED
Keep your active lifestyle connected with smartwatch features that include smart notifications, Garmin Pay™ contactless payments2, music storage and more.
PERFORMANCE FEATURES
ENDURANCE SCORE
Using your VO2 max, training loads and other factors, this feature helps gauge your ability to sustain prolonged effort.
PACEPRO™ TECHNOLOGY
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
GRADE-ADJUSTED PACE
Get your equivalent running pace at the same effort on flat ground or when ascending.
TRAINING STATUS
Get insight, and know whether you’re training productively, peaking or strained.
PERFORMANCE METRICS
Gauge your performance with advanced training metrics such as VO2 max, training load and more.
MULTISPORT AUTO TRANSITION
This feature detects sport changes between swim, bike and run in multisport activities — so you can focus on the race and let your watch take care of recording splits.
HILL SCORE
Measure your capability for running uphill, and evaluate your progress over time based on your VO2 max and training history.
WRIST-BASED RUNNING DYNAMICS
View crucial running metrics such as cadence, stride length, ground contact time and more.
GARMIN COACH
Prepare for your next race, train for a milestone, or simply improve your fitness with Garmin Coach adaptive or prebuilt training plans.
ACTIVITIES AND FUNCTIONS
TRACK YOUR ACTIVITIES
Use preloaded activity profiles to get data and insight from your active pursuits. Even track team sport activities such as soccer, football, racquet sports and more.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
ANIMATED WORKOUTS
Follow animated workouts for cardio, strength, yoga and Pilates on the watch screen.
BACKCOUNTRY SKI AND SNOWBOARD
Get ascent and descent data along with metrics such as cadence, stride length and grade.
XC SKI POWER
Measure exercise load when paired with an HRM-Pro™ Plus chest strap (sold separately).
SURF ACTIVITY
Record waves surfed, maximum speed reached, distance traveled and more. Use Surfline Sessions™ technology to capture video of waves you ride in front of a Surfline® camera.
MTB DYNAMICS
Track the details of your ride with specialized Grit® and Flow™ measurements.
FIND YOUR WAY
OUTDOOR MAPS+
Subscribe to Outdoor Maps+ for premium mapping content, such as satellite imagery and enhanced topographic maps, downloaded directly to your watch.
MULTI-GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.
ABC SENSORS
Navigate your next trail with an altimeter, barometer and 3-axis electronic compass.
MULTICONTINENT TOPO MAPS
TopoActive maps from around the world keep your explorations on track. Download additional maps via Wi-Fi® connectivity.
NEXTFORK™ MAP GUIDE
Navigate with a quick glance, and see the distance to the next intersection and the trail name.
UP AHEAD FEATURE
Get at-a-glance awareness for selected POI checkpoints ahead — such as aid stations — during a race.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or find existing courses in the Garmin Connect™ smart-device app, or sync from your favorite third-party platforms and get turn-by-turn directions.
SKIVIEW™ MAPS
View run names and difficulty ratings for more than 2,000 preloaded ski resorts worldwide.
GOLF COURSE MAPS
Get preloaded full-color CourseView maps for more than 43,000 golf courses around the world.
HEALTH FEATURES
MORNING REPORT
Get a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate1 to help you gauge how hard you work during activities.
PULSE OX SENSOR
Track your blood oxygen saturation while you’re awake or asleep, and gain awareness of how you’re adapting to altitude3.
SLEEP COACH
Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.
JET LAG ADVISER
Help to minimize the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels to find the best times for activity and rest1.
STRESS TRACKING
See if you’re having a calm, balanced or stressful day.
HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.
RESPIRATION TRACKING
See how you’re breathing throughout the day and night.
ALTITUDE AND HEAT ACCLIMATION
See how you’re holding up to the current elevation or heat based on your health metrics.
CONNECTED FEATURES
GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.
GARMIN MESSENGER™ APP
Communicate via two-way text messaging4 on your wrist.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android™ smartphone.
MUSIC
Download songs plus playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening (subscription may be required).
GARMIN SHARE
Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5.
STOCKS TRACKER
Keep track of up to 50 of your favorite stocks6 — right from your wrist.
POWER MANAGER
View how various settings and sensors impact your watch’s battery life.