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Continue ShoppingGarmin Running Dynamics Pod
- $ 69.99
We currently have 5 in stock.
Train Hard, Run Free
The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.
Review Your Form
View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.
How It Works
The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:
- Cadence is the number of steps per minute. It displays the total steps (right and left combined).
- Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
- Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
- Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
- Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
- Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds
Features
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Physical Specifications
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Easy Returns
Need to return an item? Take up to a full year!
Return Policy
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At Ascent Outdoors we’re committed to your satisfaction as a customer. We hope to work with you to find the right outdoor products for your adventures!
Online and In-Store Return/Exchange Policy:
- New and unused items in original packaging with tags still attached may be returned within 365 days to receive a full refund, exchange, or store credit. Exceptions apply: See the Garmin policy below.
- Used items may be exchanged for store credit within 30 days of purchase. Shipping fees apply for online orders. Exclusions to Garmin and rock climbing hard and soft goods. If you’re not sure please email us before purchase.
- For your safety, rock equipment including but not limited to rock climbing hardware, harnesses, slings, and ropes cannot be returned at any time. Helmets and shoes may be returned unworn, with tags and in original packaging.
- Please note we charge both sides shipping fees for returns or exchanges for online orders.
Garmin Return/Exchange Policy:
- Please note that Garmin Devices and Watches must be unopened and in their original packaging with tags attached.
- They may be returned within 90 days to receive a refund, exchange, or store credit
- Once taken out from the box or activated - devices/watches cannot be returned or exchanged.
- For any manufacturing defects with your Garmin Device, we can connect you with Garmin Customer Support to facilitate the warranty process and to help troubleshoot the issue.
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